Hey guys! Today I show you a day in my life and explain the different things I do to stay healthy and fit.
Of course, everyday is not the same; I can eat different meals and switch up my workouts - this is just a look into one specific day. I know everybody loves to suddenly turn into a nutritionist/personal trainer in the comments whenever a "health and fitness" video is uploaded...
I do what feels best for my body and gives me the results I want. You do not have to follow what I do because this is simply a day in MY life. Of course I appreciate your support, but please keep suggestions about changing my lifestyle to yourself.
forgot to mention how I made my dinner:
1. cut up veggies, add some seasoning, and cook on the grill (medium-high heat) for about 20 minutes
2. cut a potato into fry-shapes (choose your thickness), drizzle with a tiny bit of oil, add whatever seasoning, spread evenly on a baking sheet, bake at 430ºf for 40-45 minutes
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